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DIY Sage, Rosemary & Lavender Smudge Sticks

A fragrant and beautiful way to cleanse your space naturally. These handmade smudge sticks use fresh herbs and flowers you can grow or forage yourself. Easy to make, easy to use — and full of intention.
Prep Time 15 minutes
Drying Time 21 days
Total Time 21 days 15 minutes
Course Herbal

Ingredients

  • 10 rosebuds or lavender sprigs (or a mix) 8
  • About 30 sprigs of fresh herbs (sage, rosemary, thyme recommended)
  • Cotton twine (natural only)

Instructions

  • Trim herbs and flowers to 6–8 inches. Keep lengths consistent for a neat wrap.
  • Create two bundles by dividing herbs evenly, placing sturdier stems in the center.
  • Cut twine about 3–4 times the bundle length. Tie firmly at the base of each bundle.
  • Wrap tightly, spiraling up the bundle, tucking in any loose sprigs. Wrap back down in a crisscross and secure at the base.
  • Tidy the ends, trimming excess twine and any wild edges for a clean look.
  • Dry flat or hang in a ventilated, shaded spot for at least 2 weeks or until fully crisp.
  • To use, light the tip, blow out the flame, and let the smoke drift gently.
  • Cleanse your space room by room, moving clockwise and fanning smoke into corners, doorways, and windows.
  • Extinguish safely in sand or on a ceramic dish. Let dry before storing or reusing.